Workout Diary

With Workout diary you can keep track of your exercises and progression.

Workout plans

Whether you are a beginner or an athlete, there are several Workout Plans to choose from. Daily workouts will be seen in your personal Workout Diary.


Hundreds of workouts to choose from. You can choose either a professional PFT-workout, or try one made by another App user.

Create your own workout

You can also create your own workout by either using the ready-made exercises, or by adding your own exercise.

Exercise directory

Hundreds of exercises with clear instructions and videos. The exercises are divided according to muscle groups and the used equipment.